Vegetables provide vitamins, minerals, nonnutrients such as polyphenols and phytochemicals. Dark leafy greens, for example, are rich in calcium, iron, magnesium, vitamin C, and many of your B vitamins.
Dear Lucy: Sometimes I turn on the TV and I see these successful, rich, beautiful people and get so full of jealousy that I have to turn off the TV. I mean, I can’t stand Oprah and I don’t even know her!
The recent Republican debate, billed as a venue for would-be contenders to establish themselves in a crowded field as they kick off the 2012 Presidential race, was nothing more than an Obama bashing contest.