Change can be difficult when it comes to health. Why is this so?
Well, let's start with some observations. There seems to be a preoccupation with living our lives wishing for time to accomplish more of the tasks we have undertaken. This has caused many of us to lose focus and – in some cases – not pay attention to our health.
We're placing more and more trust in gadgets, medical shots, pills, liquid shakes, body wraps and fads thinking they can help us stay healthy. In search of quick-and-simple fixes we run the risk of incurring severe healthcare problems.
- Written by Dr. Timothy Moore