Healthy eating at a BBQ; that doesn’t even sound fun!
The findings, reported in the May issue of JAMA Internal Medicine, offer further evidence that policies to reduce residential racial segregation may have meaningful health benefits.
Do you find yourself tossing and turning at night trying to fall asleep?
The statistics are well-known. African Americans bear the heaviest burden of HIV infection of all racial or ethnic groups in the United States, says the U.S. Centers for Disease Control and Prevention.
The juice is loaded with vitamin C, which will help you burn fat faster, especially during exercise.
So, which foods trigger your brain’s reward center, making you want more and more?
This list is everything you need to tweak your diet and workout routine just enough to get noticeable results in a short amount of time before summer is here.
How to finally slay your food addiction.
Before you just jump on into your day, you could be making some critical errors that affect your health for the rest of the day, the week and months to come!
According to research done at Loughborough University, a warm bath can burn calories the same way you would by doing a decent cardio exercise. This happens through what they refer to as passive heating of the body.
Ten. That’s it. Just 10 foods account for nearly half of all heart disease deaths in the U.S., researchers reported this week.
Closing health equity gap can happen — with help from each of us.
While drinking water daily plays an important role in maintaining good health, believe it or not, there are several instances when NOT to drink water.
Researchers have discovered that relaxing in the hot bath burned 130 calories, roughly the same amount burned during a 30-minute walk.
Resisting temptation is easy when you’re motivated, but how do you resist temptation when it gets tough?