Health

BEFORE THE BBQ:

Tips to prevent food poisoning.

Confused about vaccinations for your children?

The Nation of Islam has added its two cents to the wide-ranging debate.

GLOW UP SEASON:

Expert tips for healthy summer skin.

How to eat healthy at a BBQ

Healthy eating at a BBQ; that doesn’t even sound fun! In fact, I’m not sure if BBQ and healthy even belong in the same sentence.

5 foods bad to stop feeding your brain

If there was a way to prevent memory loss, wouldn’t you want to know?

TAKE THE QUIZ:

How stressed are you?

2017’S BEST & WORST STATES FOR CHILDREN’S HEALTH

Wallet Hub has comprised a comprehensive list of the best and worst states for our children’s health. Within the list, there were some interesting stats.

3 FAT FLUSH WATER RECIPES

Water is the vehicle used to remove waste products from the body.

How to get into the best shape of your life, according to science

Frustrated by a lack of progress at the gym? According to science, the answer to your fitness plateau may not involve exercise at all, but diet.

#BLACKGIRLHEALING:

"I am the example for my daughters."

Michelle Obama hosts girlfriends workout bootcamp

She continues to keep her focus on fitness and self-care.

HOLD THE FRIES:

French fries linked to higher risk of death.

"Black Henna" tattoos may put you at risk

Summer vacation season is here… time to hit the beach and perhaps indulge in a little harmless fun. What about getting a black henna temporary tattoo? Who could it hurt? It could hurt you.

How much sleep does your child really need?

Parents take note. Experts have dropped new recommendations on exactly how much sleep your child needs.

7 ways black men can jumpstart generational health

According to the Centers for Disease Control and Prevention, more than 12 percent of men age 18 and older are in fair or poor health leading to obesity, hypertension and even mortality.