Tips to prevent food poisoning.
The Nation of Islam has added its two cents to the wide-ranging debate.
Expert tips for healthy summer skin.
Healthy eating at a BBQ; that doesn’t even sound fun! In fact, I’m not sure if BBQ and healthy even belong in the same sentence.
If there was a way to prevent memory loss, wouldn’t you want to know?
How stressed are you?
Wallet Hub has comprised a comprehensive list of the best and worst states for our children’s health. Within the list, there were some interesting stats.
Water is the vehicle used to remove waste products from the body.
Frustrated by a lack of progress at the gym? According to science, the answer to your fitness plateau may not involve exercise at all, but diet.
"I am the example for my daughters."
She continues to keep her focus on fitness and self-care.
French fries linked to higher risk of death.
Summer vacation season is here… time to hit the beach and perhaps indulge in a little harmless fun. What about getting a black henna temporary tattoo? Who could it hurt? It could hurt you.
Parents take note. Experts have dropped new recommendations on exactly how much sleep your child needs.
According to the Centers for Disease Control and Prevention, more than 12 percent of men age 18 and older are in fair or poor health leading to obesity, hypertension and even mortality.