Four tips for a healthy ‘vacay’
Everyone responds to stress differently. This assessment will help you identify your particular stress profile.
In his own family, Chef Bryce Fluellen has seen loved ones suffer from strokes and heart attacks, so he decided that he wanted to be part of the solution.
The 15-year-old Jimmy V Perseverance Award recipient is transforming lives through organ donation awareness.
That morning cup of coffee may not be doing your waistline any favors if you like added flavors, sugar, and cream or milk. Instead, try one of these five breakfast smoothies to jumpstart your day and help melt unsightly belly ...
Let’s be real: You want to get up extra early to get in a good morning workout at the gym, but your body tells you something different.
After all the planning, saving, dieting, and sweating, you finally made it to that special vacation. More than likely you’ve worked your butt off to look and feel your best for this trip. Now, only one question remains: how do ...
Tips to prevent food poisoning.
The Nation of Islam has added its two cents to the wide-ranging debate.
Expert tips for healthy summer skin.
Healthy eating at a BBQ; that doesn’t even sound fun! In fact, I’m not sure if BBQ and healthy even belong in the same sentence.
If there was a way to prevent memory loss, wouldn’t you want to know?
How stressed are you?
Wallet Hub has comprised a comprehensive list of the best and worst states for our children’s health. Within the list, there were some interesting stats.
Water is the vehicle used to remove waste products from the body.