- Created on Tuesday, 03 September 2013 10:07
In recent years, soul food has gotten a bad rap, basically because many folks have come to think of it as unhealthy. Some have even gone so far as to indict it as the leading cause of chronic diseases and early death among African-American men over 40.
But Adrian Miller would be more inclined to blame it on a shift in the black diet's away from traditional cuisine in favor of processed and fast food. Miller, a certified barbecue judge from Denver, Colo., does concede, however, that soul food dishes were originally higher in sugar and fat than their southern food counterparts, since these ingredients were needed to spice up what were the master's leftovers which were generally starchier, blander and bonier.
In this highly-informative opus, the author not only relates the history of soul food in intimate fashion, one plate at a time, but he includes 22 recipes for such scrumptious staples as Macaroni and Cheese, Catfish Curry, Deep-Fried Chitlins, Fried Chicken, Cornbread, Candied Yams, Black-Eyed Peas, Banana Pudding and Peach Crisp.
- Created on Tuesday, 03 September 2013 09:40
The day has come for the doors of your business to open. The paint is fresh on the walls, the business cards are professionally printed and the widgets are ready to be sold. There is a little money left in the bank but not enough to cover the rent for next month or payroll.
This means that the business is officially undercapitalized.
Undercapitalization means a business does not have and cannot obtain the funds required through equity or debt for current operational expenses or to pay creditors. With little money remaining to cover the operational costs, the business is exposed to risk and potentially bankruptcy.
- Created on Thursday, 29 August 2013 15:40
Rosa Parks' (1913-2005) contribution to the civil rights movement has been conveniently reduced by most historians to that fateful day in December of 1955 on which she inspired the Montgomery bus boycott by refusing to surrender her seat to a white person.
According to legend, the revered heroine's act of civil disobedience came as a consequence of her just being tired rather than as a result of any political strategy or sense of social conscious.
Truth be told, Rosa Parks had already been involved in the African-American struggle for equality for over a decade. Even as a child, she picked up a brick to defend herself when a racist boy tried to bully her. And as a teenager, she fought back against a white man who was sexually assaulting her, explaining, "If he wanted to kill me and rape a dead body, he was welcome, but he'd have to kill me first."
- Created on Wednesday, 28 August 2013 23:13
For movies opening Aug. 30, 2013
BIG BUDGET FILMS
"Closed Circuit" (R for profanity and brief violence) Legal thriller about a couple of ex-lover lawyers (Eric Bana and Rebecca Hall) whose lives are threatened when they decide to defend the prime suspect (Dennis Moschitto) in the terrorist bombing of a bustling London market. With Jim Broadbent, Ciaran Hinds and Claudia Simmons-Howe.