CHEF TIMOTHY: Do you know that something you're eating every day may be harming you – and it is called gluten. This protein is found in wheat, barley, rye, spelt, kamut and oats. It is hidden in your pizza, pasta, breads, wraps, rolls and most of your processed foods.
Gluten may cause serious health complications for many people, even health conscious people like you. As you look at ways to change or improve your overall health, consider living gluten-free and start enjoying the benefits of a healthier life.
- Written by Dr. Timothy Moore
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